Call Durham:

0300 005 1213

Text service:

07800 005830

Call Darlington:

0300 030 1215

Home Events - Durham County Carers Support Online Pilates 6 week course

Online Pilates 6 week course

TAKE TIME OUT FOR YOURSELF Pilates improves flexibility, builds strength, and develops control and endurance in the entire body. It emphasises alignment, breathing, core strength, improving coordination, and balance.

Click here to book your place and we will send you the joining link

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Oct 17 2024

Time

6:00 pm - 7:00 pm

Next Occurrence