Online Pilates

Free Online Pilates for Carers – Relax, Recharge & Rebalance! 🧘‍♀️💙

Caring for others can be physically and emotionally demanding, so why not take some time for your own wellbeing? Join our FREE online Pilates course, designed especially for Carers, to help you unwind, build strength, and improve flexibility from the comfort of your home.

📅 When? Every Wednesday, 9:30 am – 10:30am, from Wed 20th August – Wed 24th September 2025
💻 Where? Online – join from wherever suits you!
🎟 Cost? one off £10 booking fee.

This gentle, beginner-friendly Pilates course will help you:
✨ Improve posture & flexibility
✨ Strengthen muscles & reduce tension
✨ Boost relaxation & mental wellbeing

💙 Prioritise your self-care – you deserve it! Sign up today and take some time just for YOU.

Click HERE to book your place and a joining link will be sent to you before the session.