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X-ORIGINAL-URL:https://dccarers.org/
X-WR-CALNAME:Durham County Carers Support
X-WR-CALDESC:Your Local Charity Supporting Carers
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CLASS:PUBLIC
UID:MEC-7a6824e91b2b7c0ea4df0beeb9171a7b@dccarers.org
DTSTART:20260605T081500Z
DTEND:20260605T091500Z
DTSTAMP:20260427T143200Z
RRULE:FREQ=WEEKLY;UNTIL=20260710T091500Z
EXDATE:20250214T091500Z
CREATED:20260427
LAST-MODIFIED:20260429
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Online Yoga (6week Course)
DESCRIPTION:🧘‍♀️ Free Online Yoga Course for Carers – Take Time for You 💙\nBOOK HERE ( https://forms.cloud.microsoft/e/jRRLzcn8fy )\nWe’re excited to invite all Carers to join our 6-week online yoga course, designed to help you unwind, recharge, and prioritise your wellbeing — all from the comfort of your own home.\nWhether you’re brand new to yoga or have some experience, this course is suitable for all abilities and completely free to attend.\n🌟 What to expect:🔹 Gentle, guided yoga sessions tailored for carers🔹 Breathing and relaxation techniques to manage stress🔹 A calm and supportive space to stretch, move, and reset🔹 No need for special equipment – just a mat and some space\n🗓 Starts: Friday 5th June to Friday 10th July🕘 Time: 9:15am – 10:15am📍 Online via Zoom (link sent after registration)📆 Runs every Friday for 6 weeks\n£10 booking Fee applies\nTaking just one hour a week for yourself can make a big difference — physically, mentally, and emotionally. 💆‍♀️\n📩 Places are limited, so please book early to secure your spot. BOOK HERE\n \n
URL:https://dccarers.org/events/online-yoga-6week-course-3/
ATTACH;FMTTYPE=image/png:https://dccarers.org/wp-content/uploads/2026/04/online-Yoga-course.png
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