BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.23.0//EN
X-ORIGINAL-URL:https://dccarers.org/
X-WR-CALNAME:Durham County Carers Support
X-WR-CALDESC:Your Local Charity Supporting Carers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e5ed4ac45043a5468948652d6447c4fe@dccarers.org
DTSTART:20260728T170000Z
DTEND:20260728T180000Z
DTSTAMP:20260305T100400Z
RRULE:FREQ=WEEKLY;UNTIL=20260901T180000Z
CREATED:20260305
LAST-MODIFIED:20260428
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Online Pilates
DESCRIPTION:Online Pilates for Carers – Relax, Recharge & Rebalance! 🧘‍♀️💙\nCaring for others can be physically and emotionally demanding, so why not take some time for your own wellbeing? Join our online Pilates course, designed especially for Carers by Emma English, to help you unwind, build strength, and improve flexibility from the comfort of your home.\n📅 When? Every Tuesday, 6pm-7pm starting Tuesday 28th July – Tuesday 1st September 2026💻 Where? Online – join from wherever suits you!🎟 Cost? one off £10 booking fee.\nThis gentle, beginner-friendly Pilates course will help you:✨ Improve posture & flexibility✨ Strengthen muscles & reduce tension✨ Boost relaxation & mental wellbeing\n💙 Prioritise your self-care – you deserve it! Sign up today and take some time just for YOU.\nClick HERE ( https://forms.office.com/e/VuX2uRuwWg ) to book your place and a joining link will be sent to you before the session.\n
URL:https://dccarers.org/events/online-pilates-2/
ATTACH;FMTTYPE=image/png:https://dccarers.org/wp-content/uploads/2026/04/Pilates-online-2026.png
END:VEVENT
END:VCALENDAR