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X-ORIGINAL-URL:https://dccarers.org/
X-WR-CALNAME:Durham County Carers Support
X-WR-CALDESC:Your Local Charity Supporting Carers
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a3f7b6a0b0fe2b7fb52efc731cb199eb@dccarers.org
DTSTART:20250820T083000Z
DTEND:20250820T093000Z
DTSTAMP:20250820T130400Z
RRULE:FREQ=WEEKLY;UNTIL=20250925T093000Z
CREATED:20250820
LAST-MODIFIED:20250820
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Online Pilates
DESCRIPTION:Free Online Pilates for Carers – Relax, Recharge & Rebalance! 🧘‍♀️💙\nCaring for others can be physically and emotionally demanding, so why not take some time for your own wellbeing? Join our FREE online Pilates course, designed especially for Carers, to help you unwind, build strength, and improve flexibility from the comfort of your home.\n📅 When? Every Wednesday, 9:30 am – 10:30am, from Wed 20th August – Wed 24th September 2025💻 Where? Online – join from wherever suits you!🎟 Cost? one off £10 booking fee.\nThis gentle, beginner-friendly Pilates course will help you:✨ Improve posture & flexibility✨ Strengthen muscles & reduce tension✨ Boost relaxation & mental wellbeing\n💙 Prioritise your self-care – you deserve it! Sign up today and take some time just for YOU.\nClick HERE ( https://forms.office.com/pages/responsepage.aspx?id=vLDmQfs6PEiedxJCdjv3auwvyN51hDJJgPZ0NsdJIolUQ1RLNEs0VUU0RkxCSU84REpSQUpSR1JENS4u&route=shorturl ) to book your place and a joining link will be sent to you before the session.\n
URL:https://dccarers.org/events/online-pilates-511/
ATTACH;FMTTYPE=image/png:https://dccarers.org/wp-content/uploads/2025/08/Pilates-online.png
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